Thinking

3 Steps to Goal Setting and Achieving

By Jalene Case

Envisioning a magical scenario in which you’re doing everything you want to is exhilarating, in the beginning. However, adding a dose of realism can give you the best chance of accomplishing what matters most to you.

I see this in myself, my clients, and my friends. We want to do it all right now! We have the best of intentions and list of exciting to dos. Fanning the “do it all” flame is an internal voice that says something like, “When I do it all, I’ll be happy.” Ouch.

By Ron Price

Here comes another “learning from 2020, leaning into 2021” article. You may be tired of seeing these by now, so why would I submit yet another one? Because this ability to reflect or self-evaluate and then to create specific intentions for the future is what sets human beings apart from everything else in life. I know you love your pets, but as far as we can tell, they only live in the present. They can’t identify what they are grateful for in the past, or create a vivid picture of what they want in the future. One of the great tragedies for any individual is to have the ability to change one’s future, and yet do nothing about it. This is why I’m asking you to read this article and then invest the time to sharpen your intentions and create a beautiful future.

13 Ideas to Get Started

By Jalene Case

Simply setting a goal and expecting to reach it is a recipe for ongoing angst. A goal you truly desire to achieve needs a solid foundation, stepping stones, and tenacious support.

Conversations with my clients lately almost always include the mention of goal-setting. While that may sound logical, that’s not the energy I sense. I hear things like, “I should set some goals for next year. I really want to set some goals but I’m no good at it. I’ve tried doing the goal thing but it doesn’t work for me.” The energy I sense is frustration, self-judgement, and desperation.